The center of our strength

August 6, 2018

The pelvic floor is a topic that we like to associate with the female...

Swollen legs – the lymphatic system

June 14, 2018

The warm season is good for the soul. It motivates you to be active...

Healthy sleep

April 26, 2018

During the night our body recovers. From the moment we fall asleep, until the...

Healthy working

March 2, 2018

Nowadays, sitting in front of the screen is unavoidable. Office workers spend many hours each day...

Brushing for energy

January 26, 2018

In order to fight fatigue and support the new year resolutions, the immune system...

Take a break

December 19, 2017

  The Swiss are hardworking people. The demands and expectations of employers are high and...

Traces of life - The effect of scars on the body

December 1, 2017

In the course of life, everyone once suffers a scar caused by injury or...

Breast Cancer Awareness Month

October 23, 2017

This month was all about breast cancer and precautions. The Swiss National Statistical Office*...

Fast rehabilitation after dental surgery

September 27, 2017

Swollen cheeks after visiting the dentist? A visit to the dentist is not always a...

The importance of a breath

August 23, 2017

Just a breath away Did you know, that most people only use a small percentage...

Kneipping for the arms!

July 19, 2017

Suffering from tiredness at your desk? “Afternoon fatigue” is a common phenomenon in the office....

Home-made remedies for minor injuries

June 22, 2017

Effective first aid Did you have a misstep during a run or a fall during...

Scar treatment after breast cancer

May 10, 2017

The soothing therapy with deep effects: Unfortunately, in spite of the existing know-how, this method...

DIY – Kneipping for energized legs!

May 10, 2017

The tricks of past generations While the Greeks and Romans had previously established know-how of...

Treatments during pregnancy

May 10, 2017

Enjoy changes The development of a child in your body is something magical. Despite the...